Free Now & Next Board

Need a helping hand with daily routines at home?

Is your child finding it hard to move from one task to the next?

This free digital ‘Now and Next’ board is a simple yet powerful visual tool designed to support smoother transitions throughout the day. When children can see what’s happening now and what’s coming next, it helps them feel calmer, more in control, and better able to process their routine — which can make a big difference for everyone.

Why visuals help

Visuals provide children with a clear, simple way to understand what’s happening next. For children who struggle with anxiety, transitions, or processing lots of information, having visual supports can:

• Reduce uncertainty and meltdowns

• Provide comfort and predictability

• Encourage independence and confidence

• Help them feel calmer about what’s coming next

A little love for parents, too

We know how hard it can feel when you’re trying to hold everything together. Supporting your child’s emotions, managing the practical chaos, and also carrying your own exhaustion from the summer break. Please remember: you are doing an amazing job. These visuals are here to give you a little extra support and make things feel a tiny bit lighter.

Download your free visuals

👉 [Click here to download your free now & Next Board]

We hope these resources help make the daily life a little smoother for you and your child.