Sending Our Love This Christmas

As we head into Christmas week, I just want to say that if you’re having a hard time, I see you. You are never alone and however this season looks for you, your feelings are valid. 

Christmas Day and the run up to Christmas can be incredibly difficult for many people. If you’re struggling, please remember there is kind, confidential support available, you don’t have to face things on your own. I’ll be sharing some helpline numbers too here, in case you or someone you love needs them. 

For families like mine, navigating the coming weeks with an autistic child or children, I’m thinking of you as well. You are an incredible parent and carer, doing the very best you can every single day. Christmas your way is enough. Whatever you’re doing this week, I hope there are moments of joy, peace and calm, even amongst the chaos. Thank you for being here.